Looking for a classic cut that delivers on both flavour and tenderness? The T-bone steak is a long-time favourite among meat lovers, and for good reason. At McKays Family Butchers, our products are expertly prepared using quality beef sourced from trusted Australian producers, ensuring great taste and consistent quality every time.
A T bone steak is a generous, premium cut that includes two delicious textures in one: the tenderloin on one side and the sirloin on the other, separated by the distinctive T-shaped bone. This makes it the perfect option for those who enjoy both a juicy, lean centre and a more robust, flavoursome outer cut.
This cut is ideal for those who appreciate a hearty, satisfying steak with the bone left in it to enhance flavour during cooking.
Whether you’re grilling outdoors or cooking indoors, the T bone steak performs beautifully. It’s a reliable choice for both barbecues and weekend dinners.
To pan fry, remove the steak from the fridge and let it come to room temperature. Pat it dry with a paper towel and season to your taste. Heat a frying pan over medium heat and add a small amount of oil and some real butter. When the pan is hot, add the steak and cook until the meat reaches its desired doneness, turning only once and lowering the heat when browning has occurred. Cook approximately 5–6 minutes for medium-rare. Transfer to a plate and let rest for five minutes. See the recommended guideline for the internal temperature of meat in our Recipes section for the desired doneness of beef.
Ready to enjoy a high-quality cut that delivers on taste and texture? Visit McKays Family Butchers in Rowville to order your T bone steak today. We’re proud to offer expert cuts, friendly service, and top-quality meat for every customer.
Perfect for BBQs, family dinners, or a quiet night in. There’s nothing quite like a perfectly cooked product from your local butcher.
For a typical 250 g steak, you’re looking at approximately 720 calories. However, this depends on the cut and the amount of fat that is trimmed.
Great sides for T bone steak include mashed potatoes, fries, roasted vegetables, Caesar salad, garlic bread, or grilled corn. These options balance the steak’s rich flavour and texture.
