At McKays Family Butchers, we take pride in offering premium-quality chicken breast fillets that are lean, versatile, and perfect for a wide range of meals. Our fillets are 100% Australian, trimmed and prepared fresh in-store, making them a convenient and healthy option for your weekly shop.
Why Choose Our Chicken Breast Fillets?
Our chicken breast fillets are a popular choice for their tender texture, mild flavour, and high nutritional value. Many customers ask, Is chicken fillet chicken breast? The answer is yes, they are cut from the breast portion of the chicken, with no skin or bones, making them ideal for quick and easy cooking.
For those mindful of their diet, you might wonder, How much protein is in a chicken breast fillet? A standard fillet contains around 20–25g of protein per 100g, making it an excellent source of lean protein. Similarly, if you’ve ever asked, How many calories are in a chicken breast? You’ll be pleased to know it’s generally around 110–130 calories per 100g, depending on cooking methods.
Cooking & Serving Ideas

You can either pan-fry your chicken breast fillets or heat them in the oven. If you want to oven bake them, preheat your conventional oven to 180°C/160°C Fan Forced. Season the Fillets to your liking, place them in a baking pan, and bake for 35 minutes. Just like other poultry products, such as chicken drumettes, they’re simple to prepare and easy to pair with your favourite sides.
Chicken Breast vs Chicken Fillet – What’s the Difference?
A chicken breast can be whole, with skin or bone, while a fillet is the trimmed, boneless, skinless portion ready to cook.
Get Your Fresh Chicken Breast Fillets Today
Visit McKays Family Butchers to pick up our fresh chicken breast fillets, prepared daily for maximum freshness and flavour. Whether you’re making a quick weekday dinner or a special weekend meal, one of our poultry products is a healthy and delicious choice.
Frequently Asked Questions
How should I store chicken breast fillets?
Keep refrigerated at or below 4°C and use within 2–3 days of purchase, or freeze immediately for longer storage.
Is chicken fillet chicken breast?
Yes. Chicken fillets are cut from the breast portion of the chicken, with skin and bones removed for convenience.
How many calories are in a chicken breast fillet?
A 100g chicken breast fillet typically contains around 110–130 calories, depending on how it’s cooked.